Dear God,
Please untie the knots that are in my mind, my heart, and my life.
Remove the have nots, the can nots, and the do nots that i have in my mind.

Erase the will nots, may nots, might nots that may find a home in my heart.
Release me from the could nots, would nots and should nots that obstruct my life…

And most of all,
Dear God, I ask that you remove from my mind, my heart, and my life all of the “am nots” that I have allowed to hold me back.
Especially the thought that I am not good enough. Amen