Some Natural Ways to Stop Feeling Depressed
♥ Understand the emotional cycle
♥ Spend time with positive people
♥ Reflect on past success
♥ Focus on gratitude
♥ Change of scenery
♥ Break your routine
♥ Interact with animals and nature
♥ Get moving, one step at a time
♥ Think about the big picture
♥ Do something to help yourself
