I’ve never meditated for a moment in my life. I don’t know how it works. But one of the things you have to do to put yourself in the meditating mode is stop narrating yourself to yourself.
I’ve never meditated for a moment in my life. I don’t know
I’ve never meditated for a moment in my life. I don’t know how it works. But one of the things you have to do to put yourself in the meditating mode is stop narrating yourself to yourself.
