When I’m about to blow the candles on my birthday cake and everybody is telling me I must make a wish, I just go into a tailspin. I’m thinking: what do I wish?, and I just can’t seem to think about anything. Then I close my eyes, take a deep breath and there comes my wish. I don’t know how to explain what goes on inside of me, but that’s what happens: breathing is the key to understand what’s really important to me.