Most workouts are way too aggressive. Thousands of lunges wear out the body. It’s not healthy for the one with the bad back, bad knees, diabetes. I’m never going to do that.
Most workouts are way too aggressive. Thousands of lunges wear out the
Most workouts are way too aggressive. Thousands of lunges wear out the body. It’s not healthy for the one with the bad back, bad knees, diabetes. I’m never going to do that.
