To meditate is to be aware of what is going on – in our bodies, our feelings our minds, and in the world. When we settle into the present moment, we can see the beauties and wonders before our eyes.
To meditate is to be aware of what is going on –
To meditate is to be aware of what is going on – in our bodies, our feelings our minds, and in the world. When we settle into the present moment, we can see the beauties and wonders before our eyes.
