The advice I have for beginners is the same philosophy that I have for runners of all levels of experience and ability — consistency, a sane approach, moderation and making your running an enjoyable, rather than dreaded, part of your life.
![The advice I have for beginners is the same philosophy that I The advice I have for beginners is the same philosophy that I Image](https://www.idlehearts.com/images/the-advice-i-have-for-beginners-is-the-same-philosophy-that-i.jpg?x85372)
The advice I have for beginners is the same philosophy that I have for runners of all levels of experience and ability — consistency, a sane approach, moderation and making your running an enjoyable, rather than dreaded, part of your life.