I realized that if my thoughts immediately affect my body, I should be careful about what I think. Now if I get angry, I ask myself why I feel that way. If I can find the source of my anger, I can turn that negative energy into something positive.
![I realized that if my thoughts immediately affect my body, I should I realized that if my thoughts immediately affect my body, I should Image](https://www.idlehearts.com/images/i-realized-that-if-my-thoughts-immediately-affect-my-body-i-should.jpg?x85372)
I realized that if my thoughts immediately affect my body, I should be careful about what I think. Now if I get angry, I ask myself why I feel that way. If I can find the source of my anger, I can turn that negative energy into something positive.