If you want to study Zen, you should forget all your previous

The best way to control cow and sheep is to give them a big grazing field.

Treat every moment as your last. It is not preparation for something else.

To renounce things is not to give them up. It is to acknowledge that all things go away.

The practice of Zen mind is beginner’s mind. The innocence of the

Zazen practice is the direct expression of our true nature. Strictly speaking,

The more you practice zazen, the more you will be able to

Preparing food is not just about yourself and others. It is about everything!