Image, You need and deserve a lot of loving care.

Don’t wait for the end of the day. Love yourself now. With some love and respect, the time it takes to prepare healthy food, connect with a friend, meditate, go for a walk, do the things you enjoy, is all time well spent. You need and deserve a lot of loving care. Just as small gradual steps can lead to illness, simple, loving steps can lead you to health. Be good to yourself.

— Unknown

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