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It’s hard not to feel overwhelmed in the vitamin aisle, with dozens of products claiming to boost energy, ease stress, and even extend your life. But don’t assume that just any supplement can give you the confidence to start your day with a positive attitude.

Let us not forget to take our tablets of joy, a boost of confidence, a drop of peace and a dose of love. Oh! and a little drop of sanity and serenity wouldn’t hurt to carry us through our day as well.

Bns