If I eat junk food and have a workout the next day, I feel a significant difference in the way my body responds to exercise. Im sluggish, tired and run out of energy very quickly.
If I eat junk food and have a workout the next day,
If I eat junk food and have a workout the next day, I feel a significant difference in the way my body responds to exercise. Im sluggish, tired and run out of energy very quickly.
