Asana done from the brain makes one heavy and done from the heart makes one light. — B. K. S. Iyengar
Faith, courage, and intelligent and uninterrupted awareness – these qualities are to — B. K. S. Iyengar
Yoga allows you to find a new kind of freedom that you may not have known even existed. — B. K. S. Iyengar
The rhythm of the body, the melody of the mind, and the harmony of the soul, create the symphony of life. — B. K. S. Iyengar