Geneen Roth Quotes

Ask: is what I’m doing and thinking right now bringing me closer Geneen Roth Picture Quote

Ask: is what I’m doing and thinking right now bringing me closer

— Geneen Roth

If you think your job is to fix what is broken, you Geneen Roth Picture Quote

If you think your job is to fix what is broken, you

— Geneen Roth

Treat yourself as if you already are enough. Walk as if you Geneen Roth Picture Quote

Treat yourself as if you already are enough. Walk as if you

— Geneen Roth

We eat the way we live. Geneen Roth Picture Quote

We eat the way we live.

— Geneen Roth

To discover what you really believe, pay attention to the way you Geneen Roth Picture Quote

To discover what you really believe, pay attention to the way you

— Geneen Roth

Weight (too much or too little) is a by-product. Weight is what Geneen Roth Picture Quote

Weight (too much or too little) is a by-product. Weight is what

— Geneen Roth

Meditation is a tool to shake yourself awake. Geneen Roth Picture Quote

Meditation is a tool to shake yourself awake.

— Geneen Roth

You are not your past, not your habits, not your compulsions. When Geneen Roth Picture Quote

You are not your past, not your habits, not your compulsions. When

— Geneen Roth

Be fully present for five minutes every day. Geneen Roth Picture Quote

Be fully present for five minutes every day.

— Geneen Roth

You don’t need a scale to tell you whether you’re allowed to Geneen Roth Picture Quote

You don’t need a scale to tell you whether you’re allowed to

— Geneen Roth

No act of love is ever wasted. Geneen Roth Picture Quote

No act of love is ever wasted.

— Geneen Roth

Awareness is learning to keep yourself company. And then learn to be Geneen Roth Picture Quote

Awareness is learning to keep yourself company. And then learn to be

— Geneen Roth

We are using the food as a doorway to understanding the rest of our lives. Geneen Roth Picture Quote

We are using the food as a doorway to understanding the rest of our lives.

— Geneen Roth

It’s never been true, not anywhere at anytime, that the value of Geneen Roth Picture Quote

It’s never been true, not anywhere at anytime, that the value of

— Geneen Roth

The way you eat is inseparable from your core beliefs about being Geneen Roth Picture Quote

The way you eat is inseparable from your core beliefs about being

— Geneen Roth

Just because we form an opinion about ourselves, or anyone else, doesn’t mean it is true. Geneen Roth Picture Quote

Just because we form an opinion about ourselves, or anyone else, doesn’t mean it is true.

— Geneen Roth

If you try to lose weight by shaming, depriving and fearing yourself, Geneen Roth Picture Quote

If you try to lose weight by shaming, depriving and fearing yourself,

— Geneen Roth

Your body is the piece of the Universe youve been given. Geneen Roth Picture Quote

Your body is the piece of the Universe youve been given.

— Geneen Roth

Imagine treating yourself with the kindness that you show people you love. Geneen Roth Picture Quote

Imagine treating yourself with the kindness that you show people you love.

— Geneen Roth

Take time to thank your body. Geneen Roth Picture Quote

Take time to thank your body.

— Geneen Roth

I tell my retreat students that they need to remember two things: Geneen Roth Picture Quote

I tell my retreat students that they need to remember two things:

— Geneen Roth

Most of our suffering comes from resisting what is already here, particularly Geneen Roth Picture Quote

Most of our suffering comes from resisting what is already here, particularly

— Geneen Roth

If you pay attention to when you are hungry, what your body Geneen Roth Picture Quote

If you pay attention to when you are hungry, what your body

— Geneen Roth

You will never stop wanting more until you allow yourself to have Geneen Roth Picture Quote

You will never stop wanting more until you allow yourself to have

— Geneen Roth

All any feeling wants is to be welcomed with tenderness. It wants Geneen Roth Picture Quote

All any feeling wants is to be welcomed with tenderness. It wants

— Geneen Roth

Love includes vulnerability, surrender, self-valuing, steadiness, and a willingness to face – Geneen Roth Picture Quote

Love includes vulnerability, surrender, self-valuing, steadiness, and a willingness to face –

— Geneen Roth

Change happens when you understand what you want to change so deeply Geneen Roth Picture Quote

Change happens when you understand what you want to change so deeply

— Geneen Roth

Its not so much that we believe what we see, but that we see what we believe Geneen Roth Picture Quote

Its not so much that we believe what we see, but that we see what we believe

— Geneen Roth

You can’t be stuck if you’re not trying to get anywhere. Which, Geneen Roth Picture Quote

You can’t be stuck if you’re not trying to get anywhere. Which,

— Geneen Roth

For every diet there’s an equal and opposite binge (bulimia which is Geneen Roth Picture Quote

For every diet there’s an equal and opposite binge (bulimia which is

— Geneen Roth

If you treat your feelings with as much love as you treat Geneen Roth Picture Quote

If you treat your feelings with as much love as you treat

— Geneen Roth

No matter what we weigh, those of us who are compulsive eaters Geneen Roth Picture Quote

No matter what we weigh, those of us who are compulsive eaters

— Geneen Roth

And.. are you willing to go all the way? To understand that Geneen Roth Picture Quote

And.. are you willing to go all the way? To understand that

— Geneen Roth

After initial needs are metenough food, shelter, comfortthere is no Geneen Roth Picture Quote

After initial needs are metenough food, shelter, comfortthere is no

— Geneen Roth

Being exaltingly thin was, of course, the foundation for the visibility, the Geneen Roth Picture Quote

Being exaltingly thin was, of course, the foundation for the visibility, the

— Geneen Roth

Your relationship to food, no matter how conflicted, is the doorway to freedom. Geneen Roth Picture Quote

Your relationship to food, no matter how conflicted, is the doorway to freedom.

— Geneen Roth

When you ignore your belly, you become homeless. You spend your life Geneen Roth Picture Quote

When you ignore your belly, you become homeless. You spend your life

— Geneen Roth

When you don’t want to be where you are, you create suffering Geneen Roth Picture Quote

When you don’t want to be where you are, you create suffering

— Geneen Roth

The process is the goal. Geneen Roth Picture Quote

The process is the goal.

— Geneen Roth

Imagine not being frightened by any feeling. Imagine knowing that nothing will Geneen Roth Picture Quote

Imagine not being frightened by any feeling. Imagine knowing that nothing will

— Geneen Roth

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