Today is "walk it off" Wednesday. If something is bothering you, walk it off by taking a walk and getting some fresh air. Then, see if there is anything you can do to resolve this issue. Sometimes, however, all we need is some time to go outside for a walk to get some air. That act alone can help us calm down.
On this Wednesday, you might be waiting for the right time to do that thing that you have always wanted to do but never found the right time. If you keep asking yourself "when" the right time is, the answer is now! Now is the time to seize the day and make your goals a reality. Do not let anyone hold you back, including your own self.
Today is "Work Hard Wednesday." While you should give it your best every day, this Wednesday, remind yourself of how your hard work will pay off. Instead of phoning it in today, make an effort in every little thing you do. See how much of a difference your hard work makes and strive to work hard every day.