We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.
Surrendered people know themselves and are empathetic toward others. They don't measure themselves by how much they are liked, nor do they compete for attention. When they sit quietly in a room, others always seem to come to them. They feel successful apart from their job or net worth.
Adopting the behaviors and habits of surrendered people helps us improve our relationships, feel love and gratitude, get healthier, give up destructive people and behavior patterns, and become more successful and influential in our lives and careers. And that's just the tip of the iceberg as far as benefits go.
Certain people give off positive energy, others negative. It's the quality of someone's being, a measure of the love with which they've led their lives. It also reflects the inner work they've done, their efforts to heal anger, hatred, or self-loathing, which poison us like toxic fumes.
Getting to know the feel of both emotional energies, fear and courage, will enable you to choose courage more consciously. You don't want fear's energy running rampant in your beautiful self, even if you know its root. Whenever you're afraid, invoke courage to transform fear, the formula for freedom.
To overcome negative emotions, consulting intuition is always useful. How can it guide you. During nervous periods, it offers a more centered alternative to agitation. Intuition is a neutral from of information that allows you to soberly gauge the validity of your worries. If you tune in and find out they're unfounded, you'll be relieved. If they are founded, you can develop a strategy to deal with them.
People who hold on to grudges, insist on being right, and try to change other's minds have a difficult time maintaining healthy, happy relationships. Surrendered people easily forgive. They are open to new ideas, and aren't attached to being "right." As a result, people love working and collaborating with them. Others seek them out as mediators and advisors. They are more laid back and relaxed than their rigid counterparts, which makes them highly valued by others. They are passionate and emotional.