If we just wanted positive emotions, our species would have died out a long time ago. — Martin Seligman
Psychology should be just as concerned with building strength as with repairing damage — Martin Seligman
Once a depressed person becomes active and hopeful, self-esteem always improves. Bolstering — Martin Seligman
Pleasure is the least consequential… engagement and meaning are much more important. — Martin Seligman