Adolescents are not monsters. They are just people trying to learn how to make it among — Virginia Satir
We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth. — Virginia Satir
The recommended daily requirement for hugs is: four per day for survival, eight per day for maintenance — Virginia Satir
I want to appreciate you without judging. Join you without invading. Invite you without demanding. — Virginia Satir
Over the years I have developed a picture of what a human being living humanely is like. — Virginia Satir
Feelings of worth can flourish only in an atmosphere where individual differences are appreciated. — Virginia Satir