You are actually doing something. You are getting into this process without making sure that what you're doing is okay. Things are actually taking place, almost of their own accord, very simply and directly. That is meditation.
Apple isn't the next Microsoft, you see. Apple is not the next anything because the role it aspires to transcends anything imaginable by Microsoft, ever. Google is the next Microsoft, so Google is seen by Ballmer as the immediate threat - the one he has a hope in hell of actually doing something about.
Many times people can access that being stage more fully and more easily if at first you are actually doing something. If you run, or dance, or do something kind of vigorous, and let the energy release, then sometimes it's easier to sit or lie down and then feel at ease and rest and be quiet and move inside.
You start admiring someone who's famous for actually doing something---imagine that---and I swear to you I will buy you every item in her entire wardrobe. But over my own dead body will I spend my own time and money turning you into a clone of some brain-dead waste of skin who thinks the pinnacle of achievement is selling her wedding shots to a magazine.