I injured myself quite badly when I was seventeen. I broke my ankle, and it didn't heal in such a way that I could keep dancing at the level I wanted to. It wasn't like, 'Oh my god, I'll never play the violin again.' I could, but not at the level I wanted. So, I segued into acting, the other thing that was also meaningful to me.
Let firm, well hammer'd soles protect thy feet Through freezing snows, and rains, and soaking sleet; Should the big last extend the shoe too wide, Each stone will wrench the unwary step aside; The sudden turn may stretch the swelling vein, The cracking joint unhinge, or ankle sprain; And when too short the modish shoes are worn, You'll judge the seasons by your shooting corn.
One of the basic ways to avoid injury is to always make sure to stretch and warm up your body. This will loosen up your muscles, which will help to avoid common strain injuries such as shin splints and ankle strains,
Four years ago on this very day I tried to take my own life. And I said, "Zach, do it in front of your co-workers and end the misery." I don't know how many of you ever tried to jump off of a Pizza Hut, but you'll just get a sprained ankle out of the deal. Then you'll have to go back inside, and serve crazy bread.
He begged to know to which of his fair cousins the excellency of its cookery was owing. Briefly forgetting her manners, Mary grabbed her fork and leapt from her chair onto the table. Lydia, who was seated nearest her, grabbed her ankle before she could dive at Mr. Collins and, presumably, stab him about the head and neck for such an insult.
Guys get injuries and there's a reason why these injuries happen. A lot of time you're going to get your knee injuries and your ankle injuries, but sometimes if a guy's back is hurting it might be because his core isn't balanced with his back.
Never walk near the bed; to a ghost your ankle is your most vulnerable part-once in bed, you're safe; he may lie around under the bed all night, but you're safe as daylight. If you still have doubts pull the blanket over your head.