Tips For A Beautiful Life! 1. Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant. 2. Sit in silence for at least 10 minutes each day. 3. When you wake up in the morning, Pray to ask God’s guidance for your purpose, today. 4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants. 5. Drink green tea and plenty of water. Eat blueberries, broccoli, and almonds. 6. Try to make at least three people smile each day. 7. Don’t waste your precious energy... Read more »
Try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to sleep. Try as much as possible to be wholly alive with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive. You will be dead soon enough.
My theory on life is that life is beautiful. Life doesn't change. You have a day, and a night, and a month, and a year. We people change - we can be miserable or we can be happy. It's what you make of your life
Already known as one of America’s best and wittiest poets, William Trowbridge has, in Ship of Fool, found the perfect vessel to convey his vision: comic, tender, wry, compassionate, full of insight and rueful understanding of what it means to carry on, cream pies in the face, pants falling down as the Green Weenie rampages through our foolish, beautiful lives.