Performing at my best is important to me and should be to everyone. I am blessed that my dad is a chiropractor. Getting adjusted regularly - along with practicing other good health habits that my mom helped me to establish - are all part of my goal to win in life and on the field.
We tend to think, 'Life should be fair because God is fair.' But God is not life. And if I confuse God with the physical reality of life- by expecting constant good health for example- then I set myself up for crashing disappointment.
If we are looking for insurance against want and oppression, we will find it only in our neighbors' prosperity and goodwill and, beyond that, in the good health of our worldly places, our homelands. If we were sincerely looking for a place of safety, for real security and success, then we would begin to turn to our communities - and not the communities simply of our human neighbors but also of the water, earth, and air, the plants and animals, all the creatures with whom our local life is shared. (pg. 59, "Racism and the Economy")
If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic. Japa will bestow good health to both mind and body.
Your body can heal itself. It can do so because it has a healing system. If you are in good health, you will want to know about this system, because it is what keeps you in good health and because you can enhance that condition. If you or people you love are sick, you will want to know about this system, because it is the best hope for recovery.
Vegetarians, dropping meat, tend to fill up with too much starch. This leaves them no more healthy than meat-eaters, with constipation, indigestion, colds, catarrhs, coughs and chest complaints to plague them. Eating sparingly of breads, cakes, crackers, cookies, macaroni, spaghetti, anything largely starch, is a far step on the road to good health.
Physical well-being is not only a priceless asset to oneself-it is a heritage to be passed on. With good health, all other activities of life are greatly enhanced. A clean mind in a healthy body enables one to render far more effective service to others. It helps one provide more vigorous leadership. It gives our every experience in life more zest and more meaning. Robust health is a noble and worthwhile attainment.