Dan Buettner Quotes

Serve yourself, put the food away, then eat. Dan Buettner Picture Quote

Serve yourself, put the food away, then eat.

— Dan Buettner

Inconvenience yourself: ditch the remote, the garage door opener, the leaf-blower; buy Dan Buettner Picture Quote

Inconvenience yourself: ditch the remote, the garage door opener, the leaf-blower; buy

— Dan Buettner

If one fails to develop goals that give meaning to one’s Dan Buettner Picture Quote

If one fails to develop goals that give meaning to one’s

— Dan Buettner

Deepen your existing spiritual commitment. Dan Buettner Picture Quote

Deepen your existing spiritual commitment.

— Dan Buettner

So setting up automatic savings plans, and buying insurance as opposed to Dan Buettner Picture Quote

So setting up automatic savings plans, and buying insurance as opposed to

— Dan Buettner

A doctor may know more than a peasant, but a peasant and a doctor know more together. Dan Buettner Picture Quote

A doctor may know more than a peasant, but a peasant and a doctor know more together.

— Dan Buettner

Life expectancy in America is about 79, we should be able to live Dan Buettner Picture Quote

Life expectancy in America is about 79, we should be able to live

— Dan Buettner

The brutal reality about aging is that it has only an accelerator Dan Buettner Picture Quote

The brutal reality about aging is that it has only an accelerator

— Dan Buettner

Kids in a home with grandparents are healthier. Dan Buettner Picture Quote

Kids in a home with grandparents are healthier.

— Dan Buettner

You have to know why you get up every morning. Dan Buettner Picture Quote

You have to know why you get up every morning.

— Dan Buettner

Gratitude always comes into play; research shows that people are happier if Dan Buettner Picture Quote

Gratitude always comes into play; research shows that people are happier if

— Dan Buettner

Walking is the only way proven to stave off cognitive decline – it works. Dan Buettner Picture Quote

Walking is the only way proven to stave off cognitive decline – it works.

— Dan Buettner

True happiness involves the pursuit of worth goals; without dreams, without risks, Dan Buettner Picture Quote

True happiness involves the pursuit of worth goals; without dreams, without risks,

— Dan Buettner

It’s hard to reach [the age of] 100. We’re not programmed for longevity. Dan Buettner Picture Quote

It’s hard to reach [the age of] 100. We’re not programmed for longevity.

— Dan Buettner

Have fun, be active. Ride a bike instead of driving, for example. Dan Buettner Picture Quote

Have fun, be active. Ride a bike instead of driving, for example.

— Dan Buettner

Having a purpose and knowing exactly what your values are will add Dan Buettner Picture Quote

Having a purpose and knowing exactly what your values are will add

— Dan Buettner

Eat your vegetables, have a positive outlook, be kind to people, and smile. Dan Buettner Picture Quote

Eat your vegetables, have a positive outlook, be kind to people, and smile.

— Dan Buettner

Select your friendships carefully. Gather people around you who will reinforce your Dan Buettner Picture Quote

Select your friendships carefully. Gather people around you who will reinforce your

— Dan Buettner

You rarely get satisfaction sitting in an easy chair. If you work Dan Buettner Picture Quote

You rarely get satisfaction sitting in an easy chair. If you work

— Dan Buettner

The people you surround yourself with influence your behaviors, so choose friends Dan Buettner Picture Quote

The people you surround yourself with influence your behaviors, so choose friends

— Dan Buettner

The more things for which you develop a fondness the richer the life you live. Dan Buettner Picture Quote

The more things for which you develop a fondness the richer the life you live.

— Dan Buettner

I live on the water. I live in a neighborhood that’s consummately Dan Buettner Picture Quote

I live on the water. I live in a neighborhood that’s consummately

— Dan Buettner

The longest-lived people eat a plant-based diet. They eat meat but only Dan Buettner Picture Quote

The longest-lived people eat a plant-based diet. They eat meat but only

— Dan Buettner

Exercise, from a public health perspective, is an unmitigated failure. The world’s Dan Buettner Picture Quote

Exercise, from a public health perspective, is an unmitigated failure. The world’s

— Dan Buettner

I wake up in the morning and I see that flower, with Dan Buettner Picture Quote

I wake up in the morning and I see that flower, with

— Dan Buettner

A long healthy life is no accident. It begins with good genes, Dan Buettner Picture Quote

A long healthy life is no accident. It begins with good genes,

— Dan Buettner

Diet and supplements and exercise programs aren’t what is achieving longevity. Having Dan Buettner Picture Quote

Diet and supplements and exercise programs aren’t what is achieving longevity. Having

— Dan Buettner

The happiest people in America socialize about seven hours a day, Dan Buettner Picture Quote

The happiest people in America socialize about seven hours a day,

— Dan Buettner

If you’re eating vegetables you are probably pushing unhealthier food out of your diet. Dan Buettner Picture Quote

If you’re eating vegetables you are probably pushing unhealthier food out of your diet.

— Dan Buettner

Singapore is the happiest place in Asia Dan Buettner Picture Quote

Singapore is the happiest place in Asia

— Dan Buettner

Drink without getting drunk Love without suffering jealousy Eat without overindulging Never Dan Buettner Picture Quote

Drink without getting drunk Love without suffering jealousy Eat without overindulging Never

— Dan Buettner

So learning to play a new instrument, learning a new language – Dan Buettner Picture Quote

So learning to play a new instrument, learning a new language –

— Dan Buettner

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